All is well here. The next time I am on the scale I am hoping to be out of the 290's. If I am- well yay, if not, then the next time I will be there. The book The Diet Fix is really helping me.
- congratulations on your weight loss. Keep on singing.
Hope everyone has a great Sunday!
Starting over: Jan 1, 2015 at 297 (16 down by end of Feb)
Reboot: May 9, 2015 at 292 (after 11 regained since end of Feb)
for every 5 pounds: