Originally Posted by freelancemomma
Eh, you're just an amateur!
When I go overboard, it's by a thousand calories or more. Two-hundred calories doesn't even register on my guilt/disappointment meter. Forget about it and move on!
Being perfect is a little like walking a tightrope. It's the times we slip and get back on track that lead to long term success, imho. I've slipped more times than I'd like to admit. Strange as it may sound, I feel more relaxed about it all now because I've managed to get back on track each time. Keep feeling proud of your healthy new style of eating!