GlamourGirl: This post is very timely as I've found I'm in a stall (well, if two weeks can be considered a stall) yet my appetite has been huge this week for some reason, and I even went way over calories a couple days ago, by about 600. So yesterday I was back on track and the scale this morning showed 1/2 pound loss, but I don't think one day of being back on track is enough to produce the whoosh you are talking about. I am interested in what next week's weight loss will show, to see if I follow your pattern. I haven't been really good about noticing my own patterns lately, maybe because I've changed up too many things and there is not much consistency to my weight loss this year.
Overall Weight Loss: