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Old 04-05-2014, 09:21 AM   #128
Black Barbie
Olivia7906's Avatar
Join Date: Feb 2014
Location: Virginia Beach, VA
Posts: 583

S/C/G: 243/ticker/130

Height: 5'5"


Originally Posted by Wannabeskinny View Post
4. I try not to eat anything out of obligation. I don't force myself to eat kale, I don't like kale and I don't care how nutritious or in style it is. I'll stick to spinach. I like almonds sometimes, but I prefer cashews darn it! I no longer make myself eat things just because they're in fad or healthy. There's plenty of healthy choices out there that I can enjoy instead.

5. I try not to judge myself over what I'm eating. That way I don't make myself guilty which is a whole other monster that's been demoralizing me for decades.
Yes! These two are big for me. Once I eliminated obligatory and judgeful eating, it removed a HUGE amount of stress.
Mini Goal #1: Onederland = 199.75 lbs - GOAL MET
Mini Goal #2: Halfway to Goal = 186.50 lbs - GOAL MET

Mini Goal #3: Back to 2013's Low = 165.00 lbs
Mini Goal #4: Back to 2005's Pre-Pregnancy Low = 154.00 lbs
Mini Goal #5: Under 150 = 149.75 lbs
Mini Goal #6: Final 20 = 130.00 lbs

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