And today I am back down to 143.4 (whew)! Yesterday was just a mysterious fluke. I really have no clue as to what happened. I thought my days of wacky weight swings were behind me, but I guess not.
Anyhoo, yesterday was a normal/good day for eating. Exercise was OK but not near "groove" levels. I had to kill some time at the local foodie farmstand and bought some pre-cut fruit salad on special. Yum! Bought a pricey new salad dressing too but haven't tried it yet. DH has been trying to perfect a curry sauce to eat with salmon, so I am looking forward to his latest attempt tonight.