View Single Post
Old 04-04-2014, 09:48 PM   #2
Psychic
Learning to Think Healthy
 
Psychic's Avatar
 
Join Date: Jan 2013
Location: Washington, PA
Posts: 1,159

S/C/G: 195/181/150

Height: 5'5"

Default

5 pounds in a month is more than good. That's great, actually. It sounds like you're doing everything right. If anything, you might want to bring your calories up a bit. Its possible that you're losing fat and gaining muscle. That's what I've been doing. I actually regained 5 pounds since I started going to the gym regularly, but my clothes are getting looser, so I know its just muscle gain. I just decided to quit weighing myself for a while.
__________________


Current Goal: Wear Size 10 Pants by September 1st
Psychic is offline   Reply With Quote