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Old 04-04-2014, 08:39 PM   #1
yoyoma
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Join Date: Feb 2008
Location: New England
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Default Morning Light = Lower Weight?

Ran across this article in my news feed...

http://www.independent.co.uk/news/sc...e-9239817.html

I don't know what factors they corrected for in the study (were the people who were exposed to light out jogging?), but it would certainly be interesting if it turned out that simply being exposed to light in the morning helped with weight management. I'm an early bird, but I haven't tried hard to get a lot of light in the morning.
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