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Old 04-04-2014, 09:11 PM   #22
Never Giving Up
Serenity100's Avatar
Join Date: Feb 2012
Location: NYC suburbs
Posts: 537

S/C/G: Going from chubby to not


I have been eating 1 TBL organic virgin coconut oil after reading up on it. I figured it can't hurt, and might really help. I have already seen help with certaindigestive issues, and I think it is true that it helps to burn fat. I am not good at understanding science and how the different fats break down, but I do know that I am post-menapausal and I'm still losing without much trouble.
My goal for 2014 is Fifty Pounds in Fifty Weeks began Christmas 2013
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