I would agree. I've noticed it more "this time" trying to lose than others. I was working hard to lose weight for a weight loss challenge at work, so I was trying hard to be under calories as much as possible, but then there would be those days that I would be much higher just from circumstances (going out to eat, etc). Then, getting back on track would cause a big loss.
I think that shaking things up a little bit confuses our bodies into releasing some pounds. Ha!
8/15/16 mini goal: 227.2
This time, I'm going to be stronger, I'm not giving in. - Rudimental