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Old 04-04-2014, 01:21 PM   #3
Slashnl
Diane
 
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Join Date: Feb 2007
Location: Colorado
Posts: 4,358

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Height: 5'6"

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I would agree. I've noticed it more "this time" trying to lose than others. I was working hard to lose weight for a weight loss challenge at work, so I was trying hard to be under calories as much as possible, but then there would be those days that I would be much higher just from circumstances (going out to eat, etc). Then, getting back on track would cause a big loss.

I think that shaking things up a little bit confuses our bodies into releasing some pounds. Ha!
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