Yesterday seemed to be a good day for eating and I got a little exercise (though not as much as when I was in the groove), but today I stepped on the scale it was up from 144.0 to a surprising 145.6! I don't know if it's the revenge of the pea soup or my exercise hiatus catching up to me or what. I guess I'll just have to see what happens over the next few days and take action (not sure what that would be) if it seems appropriate.
Earning the user name NoYoyoMa: success with Intermittent Fasting - One Meal A Day (IF/OMAD). Visit our 3FC IF/OMAD
Last edited by yoyoma; 04-04-2014 at 06:59 AM.