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Old 04-03-2014, 08:49 PM   #2
Trying to be in the 160s
IanG's Avatar
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 3,978

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Height: 5'8"


Ah, I lost most of my weight eating a little corn everyday. It did no harm. I finally ditched it to eat calories elsewhere but it's no big deal.

Corn versus chocolate/candy is a no-brainer.

Corn every time. Complex carbs.

If you want to make a real difference to your life, eat 5 portions of fish every day. Like I do...

Running because of Diana
Believing because of Sue
Elvis lives!
Getting fashion advice from Sum
ReillyJ and Carpediem saved my knees!
Don't believe the hype. EAT MORE FISH.
If the bar ain't bendin', you're just pretendin'!

Last edited by IanG : 04-03-2014 at 08:55 PM.
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