Silverfire I felt the same way when I took a yoga class last semester, my tummy would be all sorts of rumbly. . . my intestines are used to bending that way! I loved my class, it was just through the college here,but I ended up dropping it mid-semester because I didn't feel like I had the time. I really really wish I had stuck with it. It was way cheaper than any of the yoga studios around here and I always felt awesome after!
Finished up my Week 3 of C25k (kinda) mid way through my last run session I got a cramp in my side and walked the rest of the way. I am debating about what I should do now, I'm not ready for week 4 so I am deciding if I want to redo week 3 or start over from week 1 and up my pace a bit. Right now, speed walkers can keep up with my running pace.
I also need to start logging portions and counting calories and all that again. . . I have gotten out of that habit and it hasn't been helping me at all.
Weight Loss Mini Goals
12-01-13 Started Journey | 01-09-14- First 10 lbs (262) | 3-4-14 20 lbs (252)| 35 lbs (237) | 50 lbs (222) | 65 lbs BMI: 29.8 No longer Obese | Onederland (199) | 85 lbs (187) | GOAL 100 LBS LOST (172) Normal BMI