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Old 04-03-2014, 02:13 PM   #4
Started IP May 17, 2013
Annik's Avatar
Join Date: May 2013
Location: Canada
Posts: 651

S/C/G: 287/179/150

Height: 5'7.5"


I am curious to hear the comparisons. I am on IP now and have been very very happy with it. I am a busy person and have found it super friendly. I don't know if I could have survived it using packets only. The IP forum on 3FC is filled with recipes and tons of tips that are geared to success.

In May, I'll be going on Jimmy Moore's Low Carb Cruise which is a community that supports the broad spectrum of Low Carb. I observe many LCHF will be on it.

w1: 11 lbs; w2: 4 lbs; w3: 3.6 lbs; w4: 5 lbs; w5: 5 lbs;w6: 2.4 lbs; w7: 1.4lbs; w8: 6lbs ; w9: 1lb w10: 4.6 lbs w11: 0lbs w12: 5 lbs; w13: 2 lbs w14: 4 lbs ; w15: no w.i.; w16: 11.5 lbs ; w17: 1 lb; w18: 2.5 lbs; w19: 2 lbs; w20: .5; w21: no w.i.; w22: 9 lbs; w23: 3.5 lbs ...

No longer morbidly obese! Total loss now = 108 lbs. With thanks to the Ideal Protein Diet (a form of ketogenic nutrition)!

Low carb life is my liberation!

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