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Old 04-02-2014, 07:54 PM   #18
nostoneunturned
Finding my mind :)
 
Join Date: Feb 2014
Posts: 112

S/C/G: HW:194 189.6/175.2/127

Height: 5'6"

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This is where I am at right now. I am my highest weight of my life, I've spent the last few months binging more and more frequently and feeling sick with guilt. Of course I've gained a lot and feel unhappy and uncomfortable.

I tried counting calories, WW points, cutting out sugar - which I did successfully for three weeks, but I ended up caving, because I was unable to stop obsessing and desiring it mentally. So I am now experimenting with a more IE pattern. I've been doing it this week and all of last, although over the weekend I got a little restrictive on Saturday and boom! Started binging all over again. I need to just let go of the diet thoughts even though I am dying to lose this excess weight. I guess letting it fall off naturally is the best way to go about it but it is scary. I know I need to stop binging in order to achieve my desired weight.
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