Guys, hang in there! It's just the beginning of the challenge, we got so many more weeks to go, so no reason to worry
My plan is to eat clean 90% of the time and to watch my carb intake. Also, I plan on having one cheat meal on Saturdays. As far as exercise goes - DH and I usually go to the gym about 3-4 times a week. I run ~5 kilometers (HIIT) every time and I do strength training.
I finally got over this stupid flu though I'm still dealing with this cat-purring-sound in my chest. You know when you wanna cough but nothing comes out? Like it's stuck in there. Ew that sounded gross..lol. Anyways, that's still there, and it bothered the sh!t outta me on the treadmill today. I'm feeling so much better though! I've been craving carbs like crazy which I'm blaming on the fact that 1) I barely ate when I was sick and 2) I got 4 birth control pills left which means it's PMS-week. However, I'm not going over my calories and that's what matters.
I'm not expecting a loss this week since I just started going back to the gym today and again - it's PMS-water-retention-week. But I'll be taking my measurements!
- I've tried to stay within 1200-1300 before and I'm not gonna lie, it was kinda hard for me. How do you do it? Especially with all the hiking (and strength training) you do, which I find awesome by the way! I've always wanted to go hiking but there are just no spots here where I live
- I hear you! Strength training is a pain in the arsee when it comes to weighing. Good thing you take down measurements!
- Why don't you guys go and get some healthy snacks for his place? For you, at least. Not sure he's gonna wanna eat any of it :P