Hello everyone, I hadn't noticed that an April chat thread had been created.
I totally understand about the walking thing. I don't have a car and I have to walk over an hour a day just as part of my commute to and from work. I wish I could just take it easy and keep off my feet some days. I have chronic pain in my ankles from overuse. It's good because I'm more fit than I would be if I drove a car but I also worry about permanent damage. I am on a prescription NSAID just to get me through the day and I'm still in quite a bit of pain.
Each pound off makes it easier to move around and less painful- that's a powerful motivator for me!
“Do not judge me by my successes, judge me by how many times I fell down and got back up again.” - Nelson Mandela