Hello everyone, I hadn't noticed that an April chat thread had been created.
I totally understand about the walking thing. I don't have a car and I have to walk over an hour a day just as part of my commute to and from work. I wish I could just take it easy and keep off my feet some days. I have chronic pain in my ankles from overuse. It's good because I'm more fit than I would be if I drove a car but I also worry about permanent damage. I am on a prescription NSAID just to get me through the day and I'm still in quite a bit of pain.
Each pound off makes it easier to move around and less painful- that's a powerful motivator for me!
"Things are as they are. Looking out into it the universe at night, we make no comparisons between right and wrong stars, nor between well and badly arranged constellations." - Alan Watts