Sun is shining and it is warm. Snow for tomorrow.
Betsy I used to love chips and dip. I so understand the whole bag. If I have one potato chip now it starts to give me a gall bladder attack. Do you want to borrow my gall bladder when the chip urge strikes? (Whoa Nightmares!) I am so lazy but I suppose I should do a better job of washing fruits and veggies. Glad you are recommitting. Get your colors ready!
Melissa glad you are better and joining us.
Silent did you notice my 300+ Dropout thread? That was my way of getting my head back in the game. Jane is right we need to focus on other things too. I need balance its just hard to get. Stay with us we all get it!
Jane dig that dress out and try it on. That 1.7 is just how much your heart grew spending time with the kiddos!
I want to lose weight! (Yes that is my new saying. Sorry if it bugs you.)
1st time around lost down to 248. Hunger and cravings came back with a vengeance.
Restart Dec. 2016 at 315. Doing lower carb and IF. Started with a 16:8 window.
Now down to One Meal A Day and loving it! Thank you Dr. Jason Fung!