Thread: MRC April 2014
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Old 04-01-2014, 08:12 PM   #5
Sherry, Senior Member
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Join Date: Jun 2012
Location: Indiana
Posts: 1,412

S/C/G: 194/172/158

Height: 5'-7


Originally Posted by angiemd1975 View Post
I'm new, so pardon me if I post in the wrong place. I'm just wondering how to maneuver on here. I did the MRC diet a little over a year ago and lost 50+ pounds. I wanted to start up again, but I can find my menus. A post I found on Google said the menus are posted in a folder marked "help". But I can't find that either. PLEASE HELP
I have not heard of such a folder but you can call your local center or the center you went to before and they should give you copies.

Started MRC 6/2012, back 3/2018
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