Originally Posted by angiemd1975
I'm new, so pardon me if I post in the wrong place. I'm just wondering how to maneuver on here. I did the MRC diet a little over a year ago and lost 50+ pounds. I wanted to start up again, but I can find my menus. A post I found on Google said the menus are posted in a folder marked "help". But I can't find that either. PLEASE HELP
I have not heard of such a folder but you can call your local center or the center you went to before and they should give you copies.
Joined MRC June 2012 first time
Started using fitbit flex on 10/10/13
Re-enrolled MRC Feb 2014
Hit my goal 6/7/14
Re-enrolled MRC More new plan 8/31/14