Starting the new month out with a big pot of coffee.
As the scale crept up even higher today I will now committ to eating only between the hours of 8am-4pm. I need to watch my portions and mindless eating. Hopefully if I only have to stay aware for 8 hours it will help.
What is everyone else up to?
Woke up 10-29-2012
Started Grain Brain WOE 1-1-2014
Shed 10% 01-21-2013
Shed 20% 05-31-2013