Happy April!
Starting the new month out with a big pot of coffee.
As the scale crept up even higher today I will now committ to eating only between the hours of 8am-4pm. I need to watch my portions and mindless eating. Hopefully if I only have to stay aware for 8 hours it will help.
What is everyone else up to?
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1st time around lost down to 248. Hunger and cravings came back with a vengeance. 
Restart Dec. 2016 at 315, with Intermittent Fasting got down to 235 by mid August, 2017.
Restart again New Years 2018 at 263.
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