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Old 04-01-2014, 01:01 AM   #14
Changergirl
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Join Date: Jan 2011
Location: South Korea
Posts: 726

S/C/G: 96/ticker/72

Height: 5'7"/170cm

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Up a bit from my low in March due to TOM. I'm hoping this is the month I reach a new all time adult low. My previous low was 73.6 kg which I saw for a day before I went on vacation for 3 weeks in January.

SW: 74.9 kg
GW: 72.9 kg

1: 74.9 (TOM)
2: 74.6 (TOM)
3: 74.5 (TOM)
4: 74.4 (TOM)
5: 74.3
6: 73.9- I think I'm dehydrated this morning, won't be surprised if I'm up a bit tomorrow.
7: 74.3- not surprised, had a lot more water and a ton of sodium yesterday.

Weekly Weight Loss: -0.6 kg
Monthly Weight Loss: -0.6 kg


8: 73.8
9: 73.9
10: 73.8
11: 73.9
12: 73.9
13: No WI- sick
14: 73.7- I've been sick which for me means eating normal though higher carbs and staying in bed so I'm shocked. An increase tomorrow won't surprise me.

Weekly Weight Loss: -0.6 kg
Monthly Weight Loss: -1.2 kg


15: 73.6- shocked I went down and not up, maybe I didn't eat as bad as I thought I did while sick.
16: 73.8
17: 73.6
18: 73.6
19: 73.6
20: 73.5
21: 73.5

Weekly Weight Loss: -0.2 kg
Monthly Weight Loss: -1.4 kg


22: 73.7- boo!
23: 73.3- slept a ton last night, not sure if that effects my weight.
24: 73.3- I guess Tuesday was the anamoly not yesterday
25: 73.5
26: No WI- out of town
27: 73.6- I'm hoping it's pre-TOM weight gain
28: No WI- had a bad food day yesterday, didn't want to see the #.

Weekly Weight Loss: +0.1 kg
Monthly Weight Loss: -1.3 kg

29: 73.9 (TOM)- I've eaten more than my fair share of TOM cravings.
30: 73.4 (TOM)

Monthly Weight Loss: 1.5 kg
__________________


Restart @96kg-Nov. 1st, 2012

Mini Goals:
Onederland (90.8)- Dec. 15 No longer Obese (86.5)- Feb. 14 15% lost (81.6)- Mar. 28 Original Goal (77) - July 13

Tracking Every 2.5% loss:
93.6 (11/22/12) 91.3 (12/10/12) 89.0 (12/30/12) 86.8 (2/12/13) 84.6 (03/07/13) 82.5 (03/20/13) 80.4 (04/24/13) 78.4 (05/16/2013) 76.4 (07/18/2013) 74.5 (12/29/2013) 72.6

Last edited by Changergirl : 04-29-2014 at 06:09 PM.
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