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Old 03-31-2014, 08:11 PM   #155
love2b150
love to be a lower weight
 
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Join Date: May 2010
Location: RDU, NC
Posts: 5,121

S/C/G: HW 220/SW 197.2/ticker/GW 132

Height: 5'3

Default March 2014 Stats

Started January 1, '13 @ 197.2, Ending January 31 @ 194.8, Loss 2.4lbs
Starting February 1 @ 196.6, Ending February 28 @ 197.6, Gained 1.0lb
Starting March 1 @ 197.6, Ending March 31 @ 196.8, Loss 0.8lb
Starting April 1 @ 194.6, Ending April 30 no weigh-ins
Starting May 7 @ 195.0, Ending May 31 @ 193.2, Loss 1.8lbs
Starting June 1 @ 194.0, Ending June 30 @ 189.6, Loss 4.4lbs
Starting July 1 @ 190, Ending July 31 @ 189.6, Loss 0.4lb
Starting August 1 @ 188.2, Ending August 31 @ 188.0, Loss 0.2lb
Starting September 1 @ 187.8, Ending September 30 @ 189.6, Gained 1.8lbs
Starting October 1 @ 188.4, Ending October 31 @ 184.2, Loss 4.2lbs
Starting November 1 @ 183.8, Ending November 30 @ 183.4, Loss 0.4lb
Starting December 1 @ 183.4, Ending December 31 @ 177.8, Loss 5.6lbs
Starting January 1, '14 @ 179.0, Ending January 31 @ 168.8, Loss 10.2lbs
Starting February 1 @ 168.4, Ending February 28 @ 166.2, Loss 2.2lbs
Starting March 1 @ 165.6, Ending March 31 @ 162.6, Loss 3.0lbs

*DWI = didn't weight in
*SP = spotting

01 ~ 165.6 (-0.6) fbs 134 - LTSP//calories 1005//carbs 113//treadmill 3.5 miles burn 375
02 ~ 165.0 (-0.6) fbs 114//calories 630//carbs 101//NO WORKOUT
03 ~ 164.8 (-0.2) fbs 128//calories 1564//carbs 148//NO WORKOUT
04 ~ 166.4 (+1.6) fbs 135//calories 1220/carbs 181//treadmill 3.5 miles burn 323
05 ~ 165.4 (-1.0) fbs 119//calories 692//carbs 34//NO WORKOUT
06 ~ 165.4 (N/C) fbs 120//calories 1209//carbs 146//walking video on cable guessing burn 165 for 40 minutes
07 ~ 166.8 (+1.4) fbs 130//calories 933//carbs 109//NO WORKOUT
08 ~ 165.6 (-1.2) fbs 111//calories and carbs WAYYY TOOOO MANYYYYY
09 ~ 167.2 (+1.6) fbs 124//calories and carbs IDK?
10 ~ 167.4 (+0.4) fbs forgot busy morning//calories//carbs another messy day/got better at the end
11 ~ 166.8 (-0.6) fbs 121//calories 1029//carbs 51//NO WORKOUT
12 ~ 165.2 (-1.6) fbs 114//calories 1619//carbs 64//treadmill 3.52 miles burn 315.2
13 ~ 164.8 (-0.4) fbs 123//calories 1084//carbs 47//treadmill 2.5 miles burn 257
14 ~ 164.4 (-0.4) fbs 111//calories 1885//carbs 87//treadmill 2.23 miles burn 270.4
15 ~ 164.6 (+0.2) fbs 124//calories 1549//carbs 105//NO WORKOUT
16 ~ 165.4 (+0.8) fbs 121//calories 1516//carbs 95//NO WORKOUT
17 ~ 167.0 (+1.6) fbs 121//calories 1224//carbs 36//treadmill 3.61 miles burn 447, feeling good
18 ~ 166.0 (-1.0) fbs 120//calories 1284//carbs 18//treadmill 2.77 miles burn 350, feeling good, best carb day in a long time
19 ~ 165.4 (-0.6) fbs 115
20 ~ 166.6 (+1.2) fbs 126 TTOM//calories 1443//carbs 83//NO WORKOUT
21 ~ 167.2 (+0.6) fbs 158 TTOM//calories 818//carbs 142//NO WORKOUT
22 ~ 165.6 (-1.6) fbs 136 TTOM//calories 1364//carbs 49//walked but not sure how far, worked up a sweat trying to keep up with my cousins
23 ~ 167.2 (+1.6) fbs 115 LTOM//calories 1012//carbs 120//NO WORKOUT
24 ~ 166.8 (-0.4) fbs 134 LSP//calories 1309//carbs 113//NO WORKOUT
25 ~ 165.4 (-1.4) fbs 129//calories 1295//carbs 123//NO WORKOUT
26 ~ 165.0 (-0.4) fbs 111//calories 676//carbs 99//NO WORKOUT
27 ~ 163.8 (-1.2) fbs 109//calories 628//carbs 72//NO WOKOUT
28 ~ 163.6 (-0.2) can't test//calories 1069//carbs 90//NO WORKOUT
29 ~ 163.2 (-0.4) can't test//calories 1016//carbs 115//treadmill 2.0 miles burn 248/elliptical 1422 strides burn 117
30 ~ 163.4 (+0.2) can't test//calories 1338//carbs 140 //treadmill 2.44 miles burn 325, great workout gym was closing so I had to speed it up and make the incline higher
31 ~ 162.6 (-0.8) can't test//calories 1264//carbs 75//treadmill 2.62 miles burn 325 also did some thigh stuff need to work on my stomach area
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~Rennie

Take it 1 day, 1 sec, 1 min, 1 thought, 1 breath at a time. Learn from yesterday, don't think about tomorrow, just do the best you can today//I'm not where I want to be, but I am sure not where I used to be!//Don't let a bad meal turn into a bad day, a bad day turn into a bad week, a bad week turn into giving up, As long as you get back on track
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