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Old 03-31-2014, 04:44 PM   #4
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Join Date: Jun 2009
Location: New York, NY
Posts: 3,345

S/C/G: 215/188/150

Height: 5'4"


It doesn't have to be pleasure, but it doesn't have to be torture either. There are many things that bring us pleasure and food is just one of them.

The problem with not seeing food as potential pleasure is that all the people in our lives will do anyway. I don't want to be the girl who brings her own lunch to a picnic. I don't want to eat before I go to a party. I don't want to watch other people enjoy food while I can't. I don't want to feel like I'm powerless in front of food, like I can't meet my friends out for drinks and dinner. I'm a social creature and social functions serve food. I have to learn to live in peace with that.

"Binging is a descent into a world where every restriction... is cut loose. At its core is a feeling of deprivation.. a feeling you can never get enough. Binges do not signify a lack of willpower or inability to care for yourself. On the contrary, binges are a urgent attempt to care for yourself when you feel uncared for. They are the voice of survival. Binges are the mark of the self that says, 'I am tired of feeling deprived, of being told I am wrong, that I am bad." - Geneen Roth
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