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Old 03-31-2014, 04:23 PM   #13
IanG
Trying to be in the 160s
 
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Join Date: Feb 2013
Location: Washington, D.C.
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Height: 5'8"

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Maintenance is pretty easy but you need to adjust your mindset from one that involves cutting food and exercising to lose weight to eating different food and exercising forever.

I couldn't maintain cutting for the rest of my life. No way Jose.
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Last edited by IanG : 03-31-2014 at 04:27 PM.
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