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Old 03-31-2014, 05:14 PM   #2
IanG
Trying to be in the 160s
 
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Join Date: Feb 2013
Location: Washington, D.C.
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The trick to sustaining weightloss for me has been to find and enjoy foods that are healthy for me. That has been my journey. One in which I started by cutting all foods, including the ones I really used to like, and then slowly introducing new ones that I had never tried before, find delicious and can eat a lot of without piling on the pounds.
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