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Old 03-31-2014, 01:01 PM   #4
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Join Date: Jan 2014
Posts: 161


I agree with Wannabe that perhaps the right way to look at it is what you are doing today with food (and exercise) is what you are comfortable with from now on at to a very large degree. The concept that this is it from here on takes away the fear of the goal and regaining. In the end you will quit losing weight and arrive and "be".
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