Thread: Fiber Counting?
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Old 03-30-2014, 10:25 PM   #203
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pattygirl63's Avatar
Join Date: Feb 2007
Location: SC
Posts: 4,135

S/C/G: 238/219/135

Height: 5'2'


Totals today - 1652 Calories, 2829 mg sodium and 20 g fiber

Tomorrow I'm starting Atkins Induction to get things back to normal. I checked the freezer and have quite a bit of fish and chicken to get me through at least a week. Hopefully my tummy will be much better by then and I can then work on building up the fiber/carbs slowly building up to at least the minimum of 25 g of fiber.

SteelsLady I would miss you girls too. So I would love to stay with this great group. Thanks for the invite and encouragement. So I will continue to check in and share and learn from y'all.


If you eat when you are not hungry, you just overate!!!

Last edited by pattygirl63 : 03-30-2014 at 11:12 PM.
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