Thread: March WW Chat
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Old 03-30-2014, 08:01 PM   #94
Less of a Better Me
Koshka's Avatar
Join Date: Nov 2010
Location: Texas
Posts: 1,196

S/C/G: 207.4/ticker/146

Height: 5'4"


If you are so easily staying below goal weight then it sounds like a lower goal weight is appropriate for you. If you feel happy with what you are eating and aren't unduly restricting yourself and still find it easy to lose and want to lose then there is nothing wrong with setting a lower goal weight.

Once you are at a point where eating how you can eat for a lifetime keeps you at a certain weight then you have found your goal weight.
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