The salt is important because on IP you will get no where near the amount of salt you would get on a "normal" eating plan.
Many of us know to be very careful with sodium in take and have spent years trying NOT to add additional salt... But now we need to do just that. (FYI - you aren't adding it just to avoid headaches, but because your body needs it to function.)
Last edited by JLUS; 04-01-2014 at 12:31 PM.
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