60 minutes on the exercise bike, haven't been making the best choices lately, but feeling a change in the wind, now if spring would only show up!
If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. - Kaplods
Thanks to Diana and GardenerJoy for threads that keep me going month after month!