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Old 03-30-2014, 12:56 PM   #111
Join Date: Jun 2009
Posts: 42


Beck Diet Solution by Judith Beck

Why Weight Around? by Dr. Alwin Lewis

GIllian Riley's books
Lost over 70 lbs in 19 weeks counting bites, not calories.

Counting bites as a Lifestyle Change in Maintenance
Visit my blog to read my story & read all about Counting bites as a tracking measurement instead of calories

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