Yesterday, I continued to eat on-plan without any real difficulty. I did go for a walk outside with DH so my exercise wasn't rock-bottom like it was the previous couple days. Scale stayed the same at 143.4.
We have plans to eat out tonight and I'm expecting to see a bump up tomorrow.
Deborah: Hoping to earn the user name NoYoyoMa (maintenance start: 6/30/2014)