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Old 03-29-2014, 08:25 AM   #22
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Join Date: Aug 2001
Location: Austin, TX
Posts: 1,214


While I don't need to count, I am grain free. So yes, I am pretty sure I am low carb. At worse under 100 grams a day on average.

Am I super low like Atkins some phases? No.

And what I meant was when people hear Atkins, Paleo, Primal they think a lot of things. But at their heart is whole foods and veggies.

Restart: May 1, 2013 at 285. HW 340

Last edited by diamondgeog : 03-29-2014 at 08:41 AM.
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