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Old 03-29-2014, 07:29 AM   #3
Trying to be in the 160s
IanG's Avatar
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,807

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Height: 5'8"


Easy. I travel with a travel scale to weigh myself. I also tend to stay in hotels with mini-bars that I can stock with food I buy from a local store. I eat a lot of canned fish too so that helps.

So I have no excuses when it comes to healthy eating while traveling. It's often easier that at home because I can buy more varieties of fresh food.

Exercise is more challenging however. For that I try to pick hotels with gyms or investigate where I can run before arrivial.

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Don't believe the hype. EAT MORE FISH.
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Last edited by IanG; 03-29-2014 at 07:29 AM.
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