View Single Post
Old 03-29-2014, 07:29 AM   #3
IanG
Trying to be in the 160s
 
IanG's Avatar
 
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 3,568

S/C/G: See my siggy ;)

Height: 5'8"

Default

Easy. I travel with a travel scale to weigh myself. I also tend to stay in hotels with mini-bars that I can stock with food I buy from a local store. I eat a lot of canned fish too so that helps.

So I have no excuses when it comes to healthy eating while traveling. It's often easier that at home because I can buy more varieties of fresh food.

Exercise is more challenging however. For that I try to pick hotels with gyms or investigate where I can run before arrivial.
__________________

Running because of Diana
Believing because of Sue
Elvis lives!
Getting fashion advice from Sum
ReillyJ and Carpediem saved my knees!
Don't believe the hype. EAT MORE FISH.
If the bar ain't bendin', you're just pretendin'!

Last edited by IanG : 03-29-2014 at 07:29 AM.
IanG is offline   Reply With Quote