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Old 03-28-2014, 11:49 PM   #19
Pattience
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Join Date: Jan 2014
Location: Tropical Australia
Posts: 1,305

S/C/G: 80.2kg/66kg/60kg x2.2 for lb

Height: 165cm/5' 4.5"

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For sure carbs will make you fat if you overeat. Overeating anything will make you fat.

And you don't have to be insulin resistant for excess carbs to be turned into fat. Its what happens. Its the way our bodies work.

I am curious. What percentage of your daily diet is carbs. Have any of you done the numbers?
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