Thread: March Chat
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Old 03-28-2014, 07:18 PM   #119
pattygirl63
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We went to eat at Arby's and I had about 3/4 of a fish sandwich. I had a lot of fiber for breakfast and by the time we got to Arby's, my stomach was not feeling good. Eating the sandwich helped the nausea, but then indigestion set in. I had to shop at Walmart while DH got his medications. I started feeling really bad and had to sit for a few minutes before continuing to shop.

I've decided that the high fiber is doing a real number on my stomach so I'm going to stop eating so much of it. I know I have to be careful eating too much raw veggies, but obviously I can't eat a lot of fiber grains either. I don't think some will hurt once I get my stomach straightened out, but it be as much as I have been eating. I will decide by Monday exactly what I'm going to do.
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Trish

If you eat when you are not hungry, you just overate!!!


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