My horror month is over so now I am back :-)
Tonight is just me re committing - tomorrow I will:
- weigh in;
- plan the following days food;
- do my back exercises;
- only eat sitting down.
It is so awesome for having you all here to re commit to.
The other thing i will do is give myself credit - yay to me for being here, recommitting the first day after the horror ended.
I haven't been reading posts so i hope all is going well for you all. I look forward to catching up on your news.
Part 1 July 2013 106.4kg to Feb 2014 90.4kg Part 2 Aug 2014 97.3kg to ?? Part 3 Jan 2015 102.3kg to
Immediate goal - 3kg loss; Long term goal: The Overland Track