Originally Posted by CoolMom75
Your muscles are inflamed from the workouts. Check measurements and keep on keeping on. You are making me want to get the bikes out again too. We are having a stretch of rain though.
I thought so, too...thanks CoolMom! It's actually quite amazing how sore I am from just push-up (using push-up handles, they are super intense) and body weight squats! DH and I do the squats at a rapid pace, though, back to back sets with only seconds in between. I just don't ever recall noticing a water gain from working out in the past.