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Old 03-26-2014, 10:50 AM   #41
nonameslob
5:2, The Fast Diet
 
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Join Date: Mar 2014
Location: Delaware
Posts: 1,321

S/C/G: 232.6/186.8/150

Height: 5'5"

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skittles, I use the Better than Bouillon Lower Sodium Chicken Base when I am only needing a small amount of chicken broth (we're talking like a 1/4 cup for a recipe), which for the small amount of broth isn't much sodium. I also make my own chicken broth often and don't add any salt.

I actually just saw that Swanson sells an unsalted chicken stock that's only 130mg for a cup, which is super low. So there's definitely options that would ease your concerns!

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Loving these recipe ideas! Just wish I could get the bf more into veggies. I am going to have to start sneaking them into food with purees. Does anyone have any experience with this and any suggestions?

Last edited by nonameslob : 03-26-2014 at 10:51 AM.
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