Okay, pleasantly surprised. I thought today was going to be so hard- 3,5,5,3, with walks in between, of course. I've never run 5 minutes in my life. Not that I know of. Perhaps when I was a little kid, but even then you rarely just run like that- starts and stops playing tag and stuff, you know. Anyway, I did it without too much trouble. I think part of it is just my incredibly slow pace, but hey, I did it
(and everybody else) I seem to be over the water retention phase, because after three weeks at roughly the same weight (I weigh in kgs and round to the nearest pound) I lost two pounds at last week's weigh-in and a pound again for this week. My body is also taking on shapes that it's never had- I look more like I've lost about 10 pounds in the past month- not 3! My Daughter has also started running and says the same. She is normal weight (high end) but just pudgy from inactivity.
, 28 minutes is fantastic, and you are an inspiration!
, I think we have *all* done the wrong day a couple of times. I know I have!
, cars! But you're in New Zealand. I know, I shouldn't believe everything the tourist industry says,
but all the pictures I see of NZ are breathtakingly beautiful. I love my bit of forest, though, I admit. Well done on the 20 min! I still have that in front of me
, I might be looking into the zombie podcast when I've done the c25k, for some fun for future running! I can't believe you're on w7! On the one hand it feels as if I will never get there, but on the other hand, I never thought I'd get where I am now, so I'll just keep chugging along!
can't help you with the elliptical question, I'm afraid. It's less than a month ago that I had to go and google it because people kept taking about them and I had no idea what they were.
Me no techie! You remember how long it took me just to get my bloody 5krunner app to behave
, Don't worry too much about the match up; I don't think we're doing exactly the same program anyway, so week five is still our mutual 5th week of running, even if we aren't running precisely the same times/distances. Besides, I'm going on hols for three weeks starting this weekend anyway, so you may not be the only one repeating! Frankly, I'm more than a little nervous about being able to keep up my efforts!
I will have access to the net intermittently, so look for my world-famous whining
See y'all Friday!