I have now been on IP for 16 days. I am staying100% OP. I am not losing much weight but I am satisfied with the inches I have lost ... I can feel it in everything I do.
My problem is, I find myself hopping on to the scale at least 3 times a day and I get discouraged by the way my weight seems to fluctuate throughout the day .
I am sure I ought not to weigh myself so often.....
should I just bury my scales?