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Old 03-25-2014, 10:45 PM   #5
pghchick
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Join Date: May 2013
Posts: 21

S/C/G: 222/160's/140's

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Wannabeskinny- No I totally recognize those thoughts to be destructive. I don't exercise for weight loss (more like when I need it mentally), I haven't weighed myself in 4 months, and I do not count calories. The only ones that I consider helpful is like keeping binge foods out of the house, therapy, and going to get an ice cream cone if I really want something sweet. And it does sound like rehab for criminals. haha.
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