3 Fat Chicks on a Diet Weight Loss Community - View Single Post - Daily Accountability/Lifestyle Change - March 2014

IanG · 03-25-2014, 08:50 PM

I can eat, and have eaten, far too many cans of canned fish and very large salads (in excess of 2 lbs). There are two stages to a diet. First, picking the right foods. Secondly, not eating too many of them. Stage 2 is tough! But you can get pretty far on Stage 1 alone. I am now trying to master stage 2.

So, "binge" on and revisit at about 10lbs from goal.

03-25-2014, 08:50 PM	#449
IanG Trying to be in the 160s Join Date: Feb 2013 Location: Washington, D.C. Posts: 3,455 S/C/G: See my siggy ;) Height: 5'8"	I can eat, and have eaten, far too many cans of canned fish and very large salads (in excess of 2 lbs). There are two stages to a diet. First, picking the right foods. Secondly, not eating too many of them. Stage 2 is tough! But you can get pretty far on Stage 1 alone. I am now trying to master stage 2. So, "binge" on and revisit at about 10lbs from goal. __________________ Running because of Diana Believing because of Sue Elvis lives! Getting fashion advice from Sum ReillyJ and Carpediem saved my knees! Don't believe the hype. EAT MORE FISH. Last edited by IanG : 03-25-2014 at 09:03 PM.