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Old 03-25-2014, 09:50 PM   #449
Trying to be in the 160s
IanG's Avatar
Join Date: Feb 2013
Location: Washington, D.C.
Posts: 4,742

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Height: 5'8"


I can eat, and have eaten, far too many cans of canned fish and very large salads (in excess of 2 lbs). There are two stages to a diet. First, picking the right foods. Secondly, not eating too many of them. Stage 2 is tough! But you can get pretty far on Stage 1 alone. I am now trying to master stage 2.

So, "binge" on and revisit at about 10lbs from goal.

Running because of Diana
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Don't believe the hype. EAT MORE FISH.
If the bar ain't bendin', you're just pretendin'!

Last edited by IanG : 03-25-2014 at 10:03 PM.
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