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Old 03-25-2014, 05:54 PM   #237
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Join Date: May 2011
Location: SW PA
Posts: 4,846

S/C/G: 217/ticker/175

Height: 5'4"


Originally Posted by maryea View Post

Wannabe - Hope you can get your bs down. Are you currently taking meds for it? This 1-1-1 eating strategy is really helping me. The doctor wanted me to go on an injectable med and I refused as wanted to keep trying. I was sure it was just my eating in my case and I was right because now it is getting so much better. Of course sometimes it is not the eating, it is the disease progressing.

Mary, I am on Metformin, but since he increased my dose several months ago I have been getting nausea and vomiting, so I have not been taking as much as he prescribed. I know I should have told him, but I didn't. Also, I have been eating wrong and not exercising. In the past few days I have cleaned up my diet and eliminated a lot of carbs I shouldn't have been eating. I'm back to exercising every day so that should help. But I think I definately need my meds adjusted, which we will discuss on Friday. This is my own doing, I know.

I have been reading how the 1-1-1 diet is helping you. You seem to be very good at sticking with a program. I will be looking into it to see if it is something I could do. First I want to get these meds straightened out.
Carol Sue

"Whatever your goal, you can get there as long as you are willing to be honest with yourself about the preparation and the work involved."...Oprah Winfrey

Although no one can go back and make a brand new start, anyone can start from now and make a brand new ending...Carl Bard
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