View Single Post
Old 03-25-2014, 05:48 PM   #53
IP start Aug 2012
lisa32989's Avatar
Join Date: Nov 2011
Location: St. Louis
Posts: 8,219

S/C/G: 260.2/165

Height: 5'5"


Originally Posted by dcs0826 View Post
Getting ready to head out for my 2nd IP consultation (since the 1st one didnt go so great). One question (I'm sure I'll have more later), the coach told me over the phone that given my weight (240), I would have one additional IP packet per day. Does this sound right to everyone?
201-240 pounds = 4 packets/day
241-280 pounds = 5 packets/day
281-320 pounds = 6 packets/day
Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)
Lost 95 lbs on IP!
Link to weight loss Photos

Last edited by lisa32989; 03-25-2014 at 05:48 PM.
lisa32989 is offline