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Old 03-25-2014, 05:48 PM   #53
lisa32989
IP start 7/30/2012
 
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Join Date: Nov 2011
Location: St. Louis
Posts: 7,315

S/C/G: 260.2/186 /163

Height: 5'5"

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Quote:
Originally Posted by dcs0826 View Post
Getting ready to head out for my 2nd IP consultation (since the 1st one didnt go so great). One question (I'm sure I'll have more later), the coach told me over the phone that given my weight (240), I would have one additional IP packet per day. Does this sound right to everyone?
yes!
201-240 pounds = 4 packets/day
241-280 pounds = 5 packets/day
281-320 pounds = 6 packets/day
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Losing weight is hard. Maintenance is hard. Being fat is hard. Pick your hard. (-Ishbel)

Last edited by lisa32989 : 03-25-2014 at 05:48 PM.
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