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Old 03-25-2014, 02:37 PM   #42
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mckaren4's Avatar
Join Date: Nov 2013
Location: Redding, CA
Posts: 161

Height: 5'4"


The daily ideal protein videos do mention raw spinach can be free like lettuce. And they mention it on more than one occasion! The spinach must be eaten raw to be free.

Highest weight-March 2013 Started IP Nov 30,2013 @ 209lbs.
I'm not telling you it's going to be easy-I'm telling you it's going to be worth it!!!
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