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Old 03-25-2014, 12:53 PM   #46
kelijpa
Always FatGirlVSFitGirl
 
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Join Date: Feb 2005
Location: PA
Posts: 2,571

S/C/G: 206/see sig/143

Height: 5'3 1/2"

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Quote:
No need to starve yourself - this isn't torture, it's just a series of little changes that become second nature after time.

You are never stuck - everyday is a new day, and you can get to where you want to be.
~Munchy

This is so, so, so true!
This too:
Quote:
Long term sustainable weightloss is about changing habits and "tweaking". It's not about gigantic changes that will leave you hungry and miserable.
~Locke
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If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. -Kaplods

...as you eliminate the options that don't work, you can't help but eventually stumble upon what does. -Kaplods

Thanks to Diana and GardenerJoy for threads that keep me going month after month!




DH

Last edited by kelijpa : 03-25-2014 at 12:56 PM.
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