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Old 03-25-2014, 12:53 PM   #46
Always FatGirlVSFitGirl
kelijpa's Avatar
Join Date: Feb 2005
Location: PA
Posts: 3,904

S/C/G: 206/144.3 on my scale/143

Height: 5'3 1/2"


No need to starve yourself - this isn't torture, it's just a series of little changes that become second nature after time.

You are never stuck - everyday is a new day, and you can get to where you want to be.

This is so, so, so true!
This too:
Long term sustainable weightloss is about changing habits and "tweaking". It's not about gigantic changes that will leave you hungry and miserable.
If I'm not willing to put in any more work, then I have to be satisfied with the results I've achieved. If I'm not satisfied with the results I've acheived I have to put in more work. - Kaplods

Thanks to Diana and GardenerJoy for threads that keep me going month after month!

Success leaves clues, look at what the people you admire are doing to succeed.

Quitting does not get you closer to your goals. Do not quit - adapt

Last edited by kelijpa; 03-25-2014 at 12:56 PM.
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