Thread: Fiber Counting?
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Old 03-25-2014, 01:51 PM   #183
sluggo88
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Join Date: Apr 2007
Posts: 38

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Ok I'm really considering doing this. What has ya'lls experience been as far as losing weight based on a fiber counting way of eating? I eat quite a bit of fiber but thinking if I go low calorie and high fiber maybe I can lose some weight. For anyone looking for a high fiber pasta, I buy FiberGourmet as it has half the calories of reg pasta hardly any fat and like 21 grams of fiber per serving
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