View Single Post
Old 03-25-2014, 10:37 AM   #8
Munchy's Avatar
Join Date: Aug 2008
Posts: 3,202

S/C/G: 133.4/123.2/115


I go for higher volume foods when I'm really hungry - an example: breakfast will be a scramble of 1-2 cups of sauteed mixed veggies mixed with 3 egg whites and a bit of cheese, lunch is a huge serving of pureed or broth-based soup, and dinner is a huge plate of zucchini noodles with marinara sauce, stir fry vegetables with fish or scallops, or sauteed cabbage topped with shredded meat.

The entire day is filled with big, filling meals, but is a low calorie/point range.
Munchy is offline   Reply With Quote