Still Reading the Book...
Hi guys! I remember I was gonna start this diet but never got to it. I started the gym a month ago and I wanted to change my way of eating. I didn't want a diet that removed whole grains. I wanted something healthy that I could stick to. I did a diet quiz and this is the diet it gave me. I bought the kindle and have been reading for a couple of days. I'm a slow reader and it frustrates me because I want to start right away. Do you think I should start phase 1 even if I haven't finished reading yet?