Thanks for the links. This link I am going to share deserves its own thread. It is making a big stir in Britain.
In 2010 a meta study of 348,000 people showed no link between satuarted fat and heart disease. Now a study a couple of weeks old of over 600,000 people showed the same results.
This kind of summarizes the 'sea change' I see happening in dietary advice. Too many media sources, too many doctors, like the ones in the first link in this thread, willing to speak out. These doctors and peer to peer sources are concerned with health not maximizing food profits, or benefiting frankly from hospital visits and expensive medicines.
That is why the sea change is happening. And thank goodness. I hope millions regain their health and vitality.